Daily Exercises
Dean Almost every day I do push-ups: 3-5 sets of 60 reps. That is between 180 to 300 push-ups per day. If a push-up has me lift about half my weight…
Almost every day I do push-ups: 3-5 sets of 60 reps. That is between 180 to 300 push-ups per day. If a push-up has me lift about half my weight…